Sun damage who? The 5 things you need to know for ultimate sun protection

Squeeze, slather, done…right? Sunscreen application, like most things in life, isn’t as simple as it seems and nuance is required to adequately protect yourself from harmful UV rays. Luckily, it’s also not rocket science. With a little extra attention to how you’re applying sunscreen for your day-to-day life and beachy outings, you can easily increase your defenses against sun damage. We’ve got a quick rundown of SPF rules to live by to become a protection pro with bragging rights.

The views expressed in this article do not necessarily represent the views of Murad, and are for informational purposes only, even if the advice of physicians and medical practitioners are included. This article is not a substitute for professional medical advice, diagnosis or treatment, and should not be considered specific medical advice. 

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