How much water do you actually need to drink for better skin? Here's what you need to know about hydration

Water is something we all know we need, but how much of what we know is actually true? Sure, adequate amounts of water helps with temperature regulation, waste elimination, and overall health and wellbeing, but truth be told, there's a ton of misinformation about water. To get to the bottom of things and separate fact from fiction, we spoke with Amanda Morgott, a chemical engineer who heads global product development for Amway water filters.

The views expressed in this article do not necessarily represent the views of Murad, and are for informational purposes only, even if the advice of physicians and medical practitioners are included. This article is not a substitute for professional medical advice, diagnosis or treatment, and should not be considered specific medical advice.